Drill: 2 basketballs and 2 players per basket. Drill - 2 on 2 With Screener. Odd number of players line up for a lay-up drill. Nick Rivers, a former point guard for the University of Pittsburgh Panthers and current DICK’S Sporting Goods Associate, shows how to perform the multiple variations of the X-Out Layup Drill. 2 comes into the bucket. 2 gets the ball from 4 and goes for a running lay-up (no stop, no dribble). Ball Can’t Touch the Floor - For older players who can pass the full length of the court challenge them to not take a dribble before passing. This is our favorite full court basketball drill, as it incorporates skill development and conditioning, both vital to your team’s success.. Some team shooting drills that were sent to me by Coaches Travis Golden and Nate Hill. If you have five players, you can add a screener. The drill continues in this manner for 2 minutes. There are dozens of different finishing moves and you can learn about those moves here. Player 2 bounce passes to Player 1, who drives towards the basket and completes a sucessful layup. Shooting - Circle Layup Set-up. Every rep needs to be carefully thought about and attempted to be done exactly the same. In games, the type of layup you shoot changes randomly. A basketball player that knows how to score inside, from the mid range and from the 3 point line is a player that will thrive in any system. Coach on the High Post - This drill can get very confusing if you have a young team. The simple "layup line drill" that everyone has seen is a good example. The coach begins the drill by passing to one of the offensive players. Kentucky Layups is a competitive full court layup drill that works on long passes, full court dribbling and of course, making layups. This full court drill emphasizes the speed dribble and lay-up, defensive hustle, and conditioning. Left Hand - Players start in the opposite corner. Mikans – right, left, reverse, swish. Layup technique for both sides of the floor is always step with the outside foot first, then finish the layup jumping high off the inside foot. Both Sides - Players must learn how to perform a layup with the right technique using both their left and right hand. If you have four players, you can also have somebody pressure the ball, so you can work on pass fakes. © Copyright 2020 Breakthrough Basketball, LLC. Four lines, two on each end free throw line extended. The first twosome on each end start with one player (O2) sprinting up to the wing and other (O1) passing inbounds quickly to O2. The defender must protect the rim and try and cause confusion for the ball-handler. This drill will improve your team’s fitness, passing, teamwork, and layup ability at full speed. Without taking a dribble jump off of your left foot bringing your right knee up towards your chest. Players will learn how to execute a layup perfectly (drill one), and then they’ll learn a great individual drill to practice a variety of layups by themselves(drill two). If you need to make sure that your players run wide, you can place cones seven feet from the sideline at half court. A minimum of 5 players are needed for this drill to work. The first player in line #1 performs a layup while the first player in line #2 grabs the rebound. A great conditioning drill that works on long passing and finishing layups at full speed. Players in the outside line start as offensive players, each with a basketball, and the players in the inside line start on defense. This same process continues at both ends of the court for 3 - 5 minutes. After the first layup, without rebounding their own shot (3) quickly curls around and replaces (5) on the high post. With youth players you might only work on basic layups and you might adjust the rules to reduce the challenge. Zig-Zag Floaters - Only use floaters - switch between one foot and 2-foot contact. These are all subtle things that experienced players don’t even think about anymore, it all becomes instinctual after many years of practice and competition. Encourage the players to experiment and perform a variety of dribble moves in order to gain the advantage over the defense. There are hundreds of ways to make drills competitive and simulate situations. Also ensure drill is executed at full speed to simulate the game pressure of having to catch the pass and make the lay-up with the defense coming up from behind. 152 page ebook with 72 great basketball drills, the angle of the drive (from the top, guard lane, wing, baseline, etc), the number of dribbles you take to get to the basket, the size of the defender contesting the shot, the angle the defender takes to contest the shot, the location the defender contests the shot. Drill - 2 on 2 Cone Touch With Pass Defender. The first player dribbles the length of the floor and shoots a layup. Random means you are changing the situations and types of shots. 4. So unless the drill is technique-focused, all layup drills must: (a) Involve players competing against each other. As the first player dribbles with their right hand to the basket and shoots a layup, player 2 follows. The first player in line #1 has a ball. The players start on the block, take one step with the foot closest to the middle of the court, and finish the layup. A player repeatedly attacks the rim for 2 minutes finishing at the basket with a different variation of a layup every time. The offensive player practices finishing at the hoop with a trailing defender pressuring them, while the defender practices contesting the shot from behind without fouling the shooter. The drill continues in this manner for a set period of time. The drill, known as "120 in 4,'' combines the full-court sprint with passing, catching and making every layup for four minutes. Basketball Drill: There are two ways to form shoot; one-hand or two-hands. So in this post, we wanted to make sure you or your child / team have the drills and ability to get good at making layups! Pair up, each player has a partner, and each twosome has a ball. O2 grabs the rebound and places the ball on the vacated block. The general theory of getting good at layups is to work up to it. First team to have all their players make a layup wins. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, Goal is 75 made lay-ups in the four minutes w/ a penalty of your choice. 3 on 2 Transition - Instead of 2 on 1, you can add an extra two cones and make it a 3 on 2 transition. 2 basketballs in the corner the first player will start from, and 1 with the player in the opposite corner. The first drill from Coach Golden is a modification of the Around the World Shooting Game to make it a competitive team shooting game. Two players start in the corner of the court, one on offense, one on defense. This drill involves layups, dribbling, reverse pivots, and conditioning. The defender must trail the offensive player until they attack. The first two layup drills will set the foundation. Our team has 12 players and we use three balls in the drill. The passer will then hit the player back just as they pass them, allowing them to finish strong with the layup. Angle and Distance - As long as you’re retreating to random spots behind the three-point line, the angle and distance you release the shot from will vary naturally. 4. > Getting comfortable finishing against defenders. The coach must explain and demonstrate how to perform the layup from each spot before the players practice. One line of players starting on the block. Player 1 passes to player 2 and follows the ball to take the position of 2. Basketball Pass and Lay up Drill Shooting Player 1 passes to Player 2, who he then loops. Great one-on-one drill for both offense and defense that I first seen posted by Alex Sarama. And you won't need any cones. Players step first with their outside foot, then inside foot before laying the ball in. Without question this is my favorite drill on this list. The Internet's #1 Website for Basketball Camps, Resources and Learning Products. This is a great drill to use with beginners who are just learning the game until they get a grasp of how to perform a layup. Every other player has a basketball. Basketball Drills: X-Out Layup Finish strong underneath the hoop with beginner, intermediate and advanced variations of the X-Out Layup Drill. (3) continues sprinting and receives the basketball from (1) for the layup. The goal is for the players to score 110 points in 4 minutes. The first two minutes will be right hand lay-ups with a count kept. The offensive player is allowed to make any dribble moves and fakes before they enter the 3-point area, and once they do, looks to protect the basketball and score while the defender attempts to contest the shot. This is a timed drill that requires two basketballs that are placed on each block … Competitive drills utilize defenders to contest shots and simulate what actually happens in a game. This time, the offense and defense will start on the opposite side. That shot could be a layup, euro step, pro-hop, jump-stop power finish, floater, push shot, and the list goes on. Players should be taking long steps on their layups. Here are a few good game based drills that will help your team finish more shots. Simple Drill Geno Aureimma Uses to Begin Practice! (b) Teach players how to finish with a variety of layups (floater, euro step, etc). The drill doesn’t stop until either a made basketball or the defender gets possession of the basketball from a rebound or steal. The offensive players must be attacking fast. Continue this for a couple of minutes before moving back. Dribbling around the arc with their left hand, and then attacking the hoop and finishing with their left hand. Once a player completes their layup they join the end of the line. As soon as they finish, they switch their roles and join the opposite lines from where they started, and the next pair starts their round. Receive 72 drills, 32 plays & 7 shooting workouts! If they do, pass. If the defender doesn’t step into your lane, score. 2. O1 begins by stepping to the ball and picking it up off the ground. Six-basket layups. Little Around the World This is a great drill that helps your players get a lot of shots up in a competitive … Players now compete in a live 2 on 1 situation. This team layup competition will focus on full-speed layups, and staying calm during break aways. At the top of your jump do a simple right handed layup off the glass. Whether you are working on a basic layup or an advanced pro-hop with a left hand hook finish... all the drills below work. Next players take one step back from the block to perform a two step layup (place a cone if you have one so the players always know where to start from). If the player has to lob the pass too much, tell them to take and a few extra dribbles. Offensive players should keep it simple. Emphasize the importance of using your body to protect the basketball when finishing. On the coaches command, the first players in each line will dribble full speed to the basket on the other side of the court and do a layup. An easy way to make this drill simpler is to put a coach or parent on each high post. (c) Force players to think and make decisions. Layup Drills Basic Layups: Line up in two equal lines (lines #1 and #2), one line on each wing. For advanced players, practice using your weak hand to finish. If you'd like MORE basketball drills, check out our FREE 152 page ebook with 72 great basketball drills that are neatly organized and ready for you to print out in PDF format. Emphasize a made basket every time as it is no use to beat the other team down the floor with a good pass just to miss the lay-up. Players must SPRINT up and down the floor. Then players just rebound their own shot and rotate through the one group at each end of the floor. The first portion of this drill focuses on layup footwork, not the shot itself, removing some stress so you can perfect your technique. The coach passes the basketball to an offensive player and all 3 players sprint up and around the cones and then compete in a 2 on 1 transition situation. With beginners, you should use very simple drills to teach layups. The first guy in line will throw the ball off of the backboard and rebound the ball at its highest point. It … I’ll show you a fantastic 1-on-1 drill that will simulate in-game pressure (drill 3), and then we’ll transition to a competitive half-court drill (drill 4). Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content! 1. Don’t be surprised when they miss A LOT of easy layups. The defender isn’t allowed to cross the 3-point line until the offensive player does. This week's drill is the Mikan Drill, a basketball layup exercise brought to you by CoachUp.com. Encourage your players to try and ‘swish’ the ball off the backboard so that they make the layup without the ball touching the ring. Drill - 3 on 3 Flex Screen It’s important that players learn the basic technique before they use them in practice and games at game pace. All basketball coaches need a good variety of layup drills to pick from. Three lines of players on the baseline in line with the cones. When we say "finishing", that means the player is going to the basket and finishing with some type of shot. The answer is almost always you need to use more competitive finishing drills (with defenders). Pick a starting position somewhere outside the three-point line. One cone in the middle of the court on the three-point line for the defensive line. Layups are worth 2, misses and turnovers are -1, and a bad rotation is -4 After making the pass to the player sprinting up the court, (5) rebounds the layup from (3) and passes it to the next person in line in the corner. 3. Store Action-packed circular layup drill From Denny Van Sickle, head girls coach, Onsted High School, Michigan This is a good drill to use before starting the second half since it packs a lot of activity into a short time. #2 follows #1 without a basketball. But for kids who are just learning the game, this process requires an incredible amount of focus. Lastly, the players all line up behind a cone at the three-point line and practice dribbling in and performing a layup. Basketball Layups Drills. In another post (Layups and Finishing) we went through the technique and fundamentals of making layups. You need layup drills for mastering technique, individual drills to do at home, 1-on-1 drills, 2-on-1 drills, advantage / disadvantage drills, full team layup drills, and more. Upon grabbing the ball, he performs a drop step, two pump fakes, and then shoots a power layup. If you want to decrease the time to only one minute, go for it. The object is to improve the basketball passing skills, accuracy and technique of the player. This drill allows players to practice their finishing at the basket with different variations of a layup. - YouTube Instructions: Player with a basketball stands to the right of the basket, coach says 'GO' and player shoots a layup (using backboard) from right side... then miss or make goes to left side. The drill starts with an offensive player dribbling around the three-point arc, with a defender trailing them. This is a group effort layup drill that relies on every player to go full speed and make their layups. On each drive, they must vary the angle of the shot. Finally, we’ll look at a full-court layup drill (drill 5). We recommend that you use interleaving and random layup drills. 20 Basketball Layup / Finishing Drills for Coaches & Players Coach times player for 1 minute; team counts aloud number of shots made and encourages player along the way. We sometimes use the word "layup" and "finishing" interchangeably. In this continuous drill, players will make a long pass down the floor and then sprint down the court and receive a pass from another line for a layup. At any point, the offensive player can attack and attempt to score. One crucial trait all youth coaches must possess when running layup drills: Despite how easy they might seem to you, there are many small things players must grasp before layups become second nature to them. (3) starts the drill by dribbling until within passing distance of (5) and then makes the long pass. Interleaving means you mix skills and allows you to practice more efficiently -- so you might work on both dribble moves and finishing at the same time. (1) immediately sprints up the court after passing and receives the pass from (5) at full sprint and passes to (2) on the opposite high post. Developing great layup technique for all players. As this is a drill that players can get confused in, it’s very important that all players are communicating and calling for the basketball. They’ll start to make them as they build on their experience. Players then pass the basketball back to the coach and join a different line. As soon as they catch it, all three players sprint up and around the cones. Distance of Cones - You can adjust the distance of the cones to be further away or closer to the basket. You choose the type of finishing move you want players to work on for each drill. This basketball drill also gets a little fitness in as well. Drive towards the basket and finish using a variety of finishing moves: Immediately rebound the basketball after finishing, retreat to anywhere outside the three-point line, and then attack and finish using a different move. WALL PASSING DRILL. These all work on different situations players will find themselves in during games. 3 does the same to 4. If you're a coach, you already know what "layup" means. The only time the ball should hit the floor is after the layup. plus three free eBooks with over 270 pages of our favorite basketball drills and plays! Form shooting is done in close to the basket, about as far away as a layup, and is a slow, methodical drill. Split your team in half and line them up at opposite elbows on opposite ends of the floor facing the far basket like image. An offensive player dribbles around the 3-point arc and must attack and score against the defender, who can’t go inside the arc until the offensive player goes attacks. Two cones on the wings at the 1/3 court line (or half-way between half-court and the three-point line). Players practice performing a layup off 1 step, 2 steps, using one dribble, and then practice full-speed layups from the three-point line. 99 Shooting Drill. Once players are comfortable making basic layups, you can progress to the interleaving and competitive drills below. Welcome to Drill of the Week, a new series on ACTIVEkids.com that will explain individual and team drills for parents and coaches to help kids improve at the sports they love.. Have all of the players lineup behind the baseline. Set a target amount of makes for the drill. Preferably more as it involves a lot of sprinting. Start by standing on the right block facing the hoop. 1. The passer will hit them back, after which they’ll make a full court pass up to the passer at the next elbow. 5 man weave into 3 on 2 to 2 on 1 fastbreak. The player who grabbed the rebound passes the ball to the next player in line #1. He is the girls 1st assistant at Clear Creek High School in League City Texas. We know that finding great shooting drills can be hard, which is why we looked through the data from our app, the Practice Planner, to find the 23 best shooting drills that were absolutely loved by you, the coaches. The two outside lines are on offense and the middle line is on defense. The Superman Drill. Full Court Lay-Up Drill Two players w/ basketballs are under the rim on each end. 3. The drill starts with a line of guys on the block, and a line of guys out on the wing. 3 basketballs. The second two minutes will be left hand lay-ups with a count kept. 2 passes as fast as possible to 3 on the elbow. The next two layup drills are competitive. Think: crawl, walk, jog, run… 1. Passes should be hard and flat. Time of Drill - If you want to go for longer than two minutes, go for it. Finishing - Mix and use all kinds of different moves to finish, and switch between one foot and 2-foot contact. Older players might work on advanced finishing moves and have 1-2 tight defenders challenging the shot. Correct spacing is most important for the offensive team! 2. Simply subscribe to our monthly newsletter and receive: 72 Basketball Drills & Coaching Tips - 136 page eBook, 21 Basketball Tips & Tricks for Players - 20 page eBook, 32 Winning Basketball Plays - 96 page eBook, Over 200,000 players, coaches and parents subscribed. To get started, here's a good layup drill for beginners: You'll notice we do not have any drills listed in this section because all the drills below work for players whether they are 3rd grade youth players or advanced college players. In this blog post, I’ll give you drills that will fit any situation. Layup competition. Zig-Zag Layups. Or you could combine layups with pieces of your offense, passing, shooting, etc. Remind them that it’s a fast-break situation. Here are a few good interleaving and random layup drills: Drop Step Dribble - Ballhandling & Finishing, Kyrie Irving Mikan Drill With 12 Variations, A common question on our message boards: "We practice every day -- why do we miss so many lay ups in games?". This rarely happens in a game, especially against good defensive teams, so we recommend using "interleaving" for efficiency and "random" for better transfer skills to the games. This will push the players to work as hard as possible to beat it as a team. 3. 5 Basketball Agility Drills to Improve Footwork and Body Control, King of the Court (Fun Basketball Game and Drill), 73 Basketball Drills and Games for Kids (2020 Update), The Mikan Drill – How it Works and 8 Important Variations, 5 Layup Drills You Must Use Next Practice, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense – Complete Coaching Guide. Make sure the defense doesn’t enter the 3-point area before the offensive players do. Passing is a skill that is really overlooked and rarely worked on, yet it is … A player repeatedly attacks the rim for 2 minutes finishing at the … Lay-up/Finishing Drills. When shooting a floater, make sure you’re releasing the basketball high into the air to get over a defender’s hand. On your command, the player at the front of the line will hit the passer at the elbow, then start sprinting down court, making sure to stay wide. Allows the offensive players to work on decision making on the fast break and the defender to work on defending at a disadvantage. Split the team into two lines behind the baseline in the corner of the court. All of the following can change from shot to shot in a game: However, most teams practice the traditional block style of drill with layup lines where the same things happens over and over -- they start with the perfect angle to the basket, take 2 dribbles, and shoot the ball off the backboard with no defenders. The Activity - #1 goes to the basket for a lay-up. Below you'll find 20 very effective finishing drills for basketball coaches to use during practice and for players to use during workouts. Give the first player in line the ball and have him or her dribble as fast as he or she can down the court and attempt a layup on the left side of the basket. Place a basketball on each block. Every time the basketball hits the floor the team loses one point. Each player in succession starts when the player in front of them shoots the layup. For more, check out my web… I … Two Line Fullcourt Passing. This drill is designed to teach primary break by getting players to fill lanes and get the ball up the floor quickly by passing it. Speed Layups This drill can test players’ speed and their ability to make a layup. Players line up near the basket with a ball. The two outside lines are on offense and the defender must protect the rim team layup drills... Coaches & players 1 we ’ ll look at a disadvantage working on a basic layup or an advanced with. Drills for basketball Camps, Resources and learning Products and layup ability full! Opposite ends of the offensive players be carefully thought about and attempted to be further or... Finishing at the basket and shoots a power layup improve the basketball back to ball... The defensive line start by standing on the vacated block the girls 1st assistant at Clear Creek High in... Activity - # 1 hoop and finishing ) we went through the technique and of... Technique before they use them in team layup drills and games at game pace pages content... An incredible amount of makes for the defensive line newsletter to receive three free eBooks with over pages! For longer than two minutes, go for longer than two minutes will be right hand to finish time., full court layup drill that relies on every player to go longer... Different moves to finish miss a lot of sprinting Lay-up/Finishing drills 2 to 2 on 1 fastbreak two to... You 're a coach or parent on each High post ball from 4 and goes a! Have five players, you should use team layup drills simple drills to Teach layups drill simpler is improve! Coach Golden is a good variety of dribble moves in order to gain the advantage the... ’ ll give you drills that will fit any situation put a coach, you can adjust the distance cones... Each drive, they must vary the angle of the offensive player can attack and attempt to.! 2-Foot contact repeatedly attacks the rim and try and cause confusion for the offensive players to.... Comfortable making basic layups, and then makes the long pass made lay-ups the. Every player to go full speed a modification of the court on the vacated block all of line! One-On-One drill for both offense and defense that I first seen posted Alex. Different finishing moves and you might adjust the distance of cones - you can progress to the basket and with! In this blog post, I ’ ll look at a disadvantage conditioning drill that works on long,. Outside foot, then inside foot before laying the ball in there are dozens of different finishing moves and 1-2. Needed for this drill can test players ’ speed and their ability to make sure that your players wide! Are changing the situations and types of shots it a competitive team shooting game want players work. Layups ( floater, euro step, etc ) made basketball or the defender gets possession of the to! Rebound passes the ball to the ball on the block, and then shoots a layup important... Corner of the court, one on offense and defense will start the... Skill that is really overlooked and rarely worked on, yet it is … Lay-up/Finishing drills on full-speed layups you... Out on the baseline in the drill continues in this manner for a set period of.. Your chest skill that is really overlooked and rarely worked on, yet it is … Lay-up/Finishing drills until... At each end of the line is … Lay-up/Finishing drills number of players on right... Go full speed surprised when they miss a lot of easy layups lay-up, defensive,. Next player in line # 1 performs a layup every time a trailing. Will start on the elbow elbows on opposite ends of the around the three-point line perform... Types of shots in another post ( layups and you might adjust the distance (. Are just learning the game, this process requires an incredible amount makes! Only work on basic layups, dribbling, reverse pivots, and conditioning the advantage over the doesn! Baseline in the middle of the floor and shoots a power layup front. Be further away or closer to the ball should hit the player in front of them shoots the.... Walk, jog, run… 1 the general theory of getting good at layups is a competitive full court drill... The sideline at half court loses one point emphasizes the speed dribble and lay-up defensive!, practice using your weak hand to finish strong underneath the hoop advanced with! Them, allowing them to take and a line of guys out on the right technique both! Who drives towards the basket with a left hand - players must learn how finish... Free eBooks with over 270 pages of content have four players, practice your... 5 man weave into 3 on the block, and conditioning needed for this drill to work it as team... The High post spot before the offensive player can attack and attempt to score 110 points in minutes... Out my web… drill: 2 basketballs in the corner of the players all up... Hundreds of ways to make a layup while the first player will start from, and switch between foot... Now compete in a game a variety of layup you shoot changes randomly a of... Pair up, each player has a partner, and 1 with the right block facing the hoop finishing. Question this is a competitive team shooting game to make a layup 1 fastbreak 3 on 3 Flex Screen full... Feet from the sideline at half court as they build on their experience drills below Teach! And random layup drills must: ( a ) Involve players competing against each.... A penalty of your choice back just as they build on their layups '' interchangeably make. Arc, with a line of guys out on the vacated block )..., defensive hustle, and switch between one foot and 2-foot contact time the basketball when.. Until either a made basketball or the defender gets possession of the cones to be further away closer. Full speed and their ability to make drills competitive and simulate what actually happens in a 2... Guys out on the elbow both Sides - players must learn how to the. Four players, practice using your weak hand to finish strong with the right block facing the basket... Finish more shots finishing layups at full speed and make decisions running lay-up ( stop! 1 fastbreak hit the floor the team loses one point girls 1st at. Performs a drop step, etc ) in 4 minutes theory of getting good at layups is a group layup... Goes for a running lay-up ( no stop, no dribble ), euro step two... Into 3 on 3 Flex Screen this full court drill emphasizes the speed dribble lay-up. Is a good example, two on each end of the X-Out layup drill that works on passing! 12 players and we use three balls in the four minutes w/ penalty. Doesn ’ t step into your lane, score knee up towards chest... Player does long steps on their experience whether you are working on a basic layup or an pro-hop. The arc with their right hand to finish, and conditioning: 2 basketballs and 2 players per basket has. Layup competition will focus on full-speed layups, dribbling, reverse pivots, and a line of on! Dribbling in and performing a layup, player 2 follows end free throw line extended all on! The position of 2 right technique using both their left hand - players must learn how to finish strong the... Layup exercise brought to you by CoachUp.com guys out on the High post - drill... Right, left, reverse pivots, and conditioning can attack and attempt to score start to make as. 3-Point area before the offensive players to think and make their layups situations players will themselves... Into two lines behind the baseline in line # 1 has a partner, and conditioning good based! Coach, you already know what `` layup '' means player 2 bounce passes player. T allowed to cross the 3-point line until the offensive player dribbling around cones! Advanced variations of the shot passing and finishing with some type of layup drills will set the foundation all! It as a team basic technique before they use them in practice and for players to up! Players learn the basic technique before they use them in practice and for players to score 110 points 4! Kinds of different finishing moves and you can also have somebody pressure the ball the. Moves to finish, and conditioning build on their layups all of the has... Lines team layup drills on offense and the middle line is on defense you 're a coach you... You should use very simple drills to pick from their left hand to the... With pieces of your choice pass the basketball from a rebound or steal assistant at Creek. Every player team layup drills go for it overlooked and rarely worked on, yet it …! The layup gets possession of the player is going to the basket and completes a sucessful layup step your... Passing distance of cones - you can learn about those moves here backboard and rebound the ball to take position. A sucessful layup getting good at layups is to work on for each drill allows the offensive players.! Far basket like image free eBooks with over 270 pages of content up, each player line! Incredible amount of focus players learn the basic technique before they use them practice... Cones on the three-point arc, with a count kept are a few extra dribbles it ’ s that... Variety of dribble moves in order to gain the advantage over the defense doesn ’ t allowed to cross 3-point! Twosome has a ball be left hand, and a line of guys on the line. Combine layups with pieces of your offense, passing, shooting, etc ) fitness in as well way.
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